Welcome to YA FIT Pilates
Move better Feel better Live better
The Studio
Ya Fit Pilates is more than just a Pilates studio; we are a community of like-minded individuals who share a deep love and extreme passion for Pilates. We can’t wait to introduce you to the incredible physical and mental benefits of our Pilates methods, whether you’re a beginner or an advanced practitioner. Our focus is on creating a safe, fun, and inclusive environment that challenges both the mind and body. While we promote a deeper understanding of movement, our studio is designed to be a peaceful and nourishing space where you can connect with yourself and others.
a Pilates experience like no other
Low impact full body reformer Pilates workout
- Results that you can feel and see immediately
- increase energy and vitality
- muscle tone and strength
- injury prevention and rehabilitation
- enhancing overall physical and mental well-being
- holistic approach to fitness
Our Classes
Core Pilates beginner/intermediate
This classic offering is suitable for both beginners and intermediates. Despite the term “beginner,” the class is challenging but conducted at a slower pace with modifications available for all levels. It emphasizes core strength and welcomes a wide range of participants, including experienced Pilates practitioners.
Dynamic Pilates intermediate/advanced
A modern and intense workout with challenging reformer exercises, emphasizing balance and coordination. Designed for those with intermediate, advanced or with good Pilates reformer experience, it combines dynamic movements with traditional Pilates principles, offering a fresh and unique fitness experience.
GluteCore & TRX fusion all levels
Suitable for all levels, these classes offer a flexible structure for on-the-fly modifications. With a focus on muscle targeting, participants enjoy a sweat-inducing, fun experience on and off the reformer. Expect a mix of traditional Pilates, glute-targeting exercises, and possibly TRX suspension training for variety and challenge.
