Welcome to YA Fit Pilates!
Move better Feel better Live better
it's not just our motto, it's our promise!
The Studio
YA Fit Pilates is more than just a Pilates studio; we are a community of like-minded individuals who share a deep love and extreme passion for Pilates. We can’t wait to share the amazing physical and mental benefits of this incredible method with both beginners and advanced practitioners. Our focus is on creating a safe, fun, and inclusive environment that challenges both the mind and body. While we promote a deeper understanding of movement, our studio is designed to be a peaceful and nourishing space where you can connect with yourself and others.
stay focused on your goals
Do Pilates
The Workout
Pilates (pronounced [pi-la-teez], aka Contrology)
rewrites the rules of fitness. It’s not about pumping muscles—it’s about lengthening them, building strength from the inside out, and discovering power in graceful control. Results can be felt immediately, and progress is revealed in the small ways we move, sit, and stand every day.
Ya Fit Pilates Team 💜
Group, Duo, and Private Classes for Every Fitness Journey
- Results that you can feel and see immediately
- increase energy and vitality
- enhance your overall physical and mental well-being
- build muscle tone and strength
- injury prevention and rehabilitation
- holistic approach to fitness
- Modifications for All Levels: Beginner to Advanced
Stretch & Restore
Reformer revival, stretch stronger.
Core & Glutes
Pilates principles with a twist.
Dynamic
Challenge. Strengthen. Transform.
Jumpboard
Jump into fitness, and Elevate.
Your Fitness, Your Way: Private Classes at YA FIT PILATES
Happy Thanksgiving! 🍂
Our gratitude board has been growing like magic all month, and here is the beautiful final result.
Remember, it`s the little things that count the most—never take them for granted!
#YAFitPilatesStudio #Thanksgiving🦃
Happy Thanksgiving! 🍂
Our gratitude board has been growing like magic all month, and here is the beautiful final result.
Remember, it`s the little things that count the most—never take them for granted!
#YAFitPilatesStudio #Thanksgiving🦃
Join Us for Our Holiday Winter Fair! ❄️
December 15th, 8 AM - 1 PM
Get ready for a magical day full of joy, wellness, and community! Here’s what’s in store for you:
❄️ Free Pilates Classes from 8 AM to 1 PM—come move, stretch, and feel amazing!
❄️ Relax and Rejuvenate with a peaceful sound bath by @sound_bird_healing.
❄️ New Year’s Challenge Sneak Peek: Discover how we`ll incorporate nutrition with @navahealthcoaching—your healthiest year yet starts here!
❄️ Coffee on Us! Enjoy a cozy cup with @aqualitybean.
❄️ Shop Local & Unique Gifts for Christmas 🌲 and Hanukkah 🕎! Find one-of-a-kind treasures from amazing local businesses:
@soy.christy
@simplybamboo_
@twinklyjewelry
@limabodylab
@bakencakedesserts
@designbyzipora
@heiloskincare
@youngceosquad
@bodyspec
Come for the classes, stay for the community, and leave with gifts (and memories) you’ll cherish!
See you there! ❄️✨
#yafitpilatesholidaywinterfair #pilatescommuinity #pilatesandcoffee #supportsmallbusinesses
Join Us for Our Holiday Winter Fair! ❄️
December 15th, 8 AM - 1 PM
Get ready for a magical day full of joy, wellness, and community! Here’s what’s in store for you:
❄️ Free Pilates Classes from 8 AM to 1 PM—come move, stretch, and feel amazing!
❄️ Relax and Rejuvenate with a peaceful sound bath by @sound_bird_healing.
❄️ New Year’s Challenge Sneak Peek: Discover how we`ll incorporate nutrition with @navahealthcoaching—your healthiest year yet starts here!
❄️ Coffee on Us! Enjoy a cozy cup with @aqualitybean.
❄️ Shop Local & Unique Gifts for Christmas 🌲 and Hanukkah 🕎! Find one-of-a-kind treasures from amazing local businesses:
@soy.christy
@simplybamboo_
@twinklyjewelry
@limabodylab
@bakencakedesserts
@designbyzipora
@heiloskincare
@youngceosquad
@bodyspec
Come for the classes, stay for the community, and leave with gifts (and memories) you’ll cherish!
See you there! ❄️✨
#yafitpilatesholidaywinterfair #pilatescommuinity #pilatesandcoffee #supportsmallbusinesses
✨️ Happiness is the new rich.
✨️ Inner peace in the new success.
✨️ Health is the new wealth.
✨️ Kindness is the new cool.
✨️ Pilates is the new power.
#pilatespower #yafitpilatesstudio #changeyourmindset
✨️ Happiness is the new rich.
✨️ Inner peace in the new success.
✨️ Health is the new wealth.
✨️ Kindness is the new cool.
✨️ Pilates is the new power.
#pilatespower #yafitpilatesstudio #changeyourmindset
In @megan.rowsey class, laughter is just another core exercise!😂
#yafitpilatesstudio #pilatesinstructor #laughoutloud
In @megan.rowsey class, laughter is just another core exercise!😂
#yafitpilatesstudio #pilatesinstructor #laughoutloud
This month, it`s all about Plankindness—and it`s been organically growing every day! My 11 AM class? They’re officially the PBs: Pilates Beasts. I may be the instructor, but these incredible women teach me more than they know.
They are strong, resilient, creative, and consistent. Honestly? Addictive to be around.
Today, I’m extra thankful for my dynamic 11 AM crew. You inspire me! 💪✨
#yafitpilatesstudio #pilatescommunity #yourpliatesinspireme #pilatesbeast
This month, it`s all about Plankindness—and it`s been organically growing every day! My 11 AM class? They’re officially the PBs: Pilates Beasts. I may be the instructor, but these incredible women teach me more than they know.
They are strong, resilient, creative, and consistent. Honestly? Addictive to be around.
Today, I’m extra thankful for my dynamic 11 AM crew. You inspire me! 💪✨
#yafitpilatesstudio #pilatescommunity #yourpliatesinspireme #pilatesbeast
What are you thinking about during class? Be honest: `I want to go home, I want ice cream sandwiches, I want to nap.` But guess what? You showed up, and that’s what matters. Fight the noise, keep moving, and be proud—you’re crushing it!
#crushingit #headnoise #pilatesmind #yafitpilatesstudio
What are you thinking about during class? Be honest: `I want to go home, I want ice cream sandwiches, I want to nap.` But guess what? You showed up, and that’s what matters. Fight the noise, keep moving, and be proud—you’re crushing it!
#crushingit #headnoise #pilatesmind #yafitpilatesstudio
🎉 BLACK FRIDAY EXCLUSIVE 🎉
It’s the deal you’ve been waiting for! Get 25% OFF our 10-Class Pack (with a full year to use it!).
When?
🛍️ Starts: Friday, Nov 29, 8 AM
⏳ Ends: Sunday, Dec 1, 8 PM
How to claim: Use code BLACKFRIDAY24 at checkout.
Don’t miss your chance to invest in you this holiday season. Set your reminders now—this deal is only here for 72 hours!
#BlackFriday #PilatesLife #MoveYourBody #LimitedTimeOffer #yafitpilatesstudio
🎉 BLACK FRIDAY EXCLUSIVE 🎉
It’s the deal you’ve been waiting for! Get 25% OFF our 10-Class Pack (with a full year to use it!).
When?
🛍️ Starts: Friday, Nov 29, 8 AM
⏳ Ends: Sunday, Dec 1, 8 PM
How to claim: Use code BLACKFRIDAY24 at checkout.
Don’t miss your chance to invest in you this holiday season. Set your reminders now—this deal is only here for 72 hours!
#BlackFriday #PilatesLife #MoveYourBody #LimitedTimeOffer #yafitpilatesstudio
A Pilates instructor with a background in physical therapy and a knack for precise language brings a unique set of benefits to their teaching:
✨️Expert Guidance: Safe, effective, and tailored Pilates sessions.
✨️Precise Cueing: Clear instructions for perfect alignment and flow.
✨️Injury Support: Prevent, manage, and recover with confidence.
✨️Efficient Results: Target the right muscles for maximum impact.
✨️Empowered Experience: Learn, grow, and thrive in every session.
@walls.e ☝️
#pilatesinstructor #pilatesphysicaltherapy #pilatescommunity #yafitpilatesstudio
A Pilates instructor with a background in physical therapy and a knack for precise language brings a unique set of benefits to their teaching:
✨️Expert Guidance: Safe, effective, and tailored Pilates sessions.
✨️Precise Cueing: Clear instructions for perfect alignment and flow.
✨️Injury Support: Prevent, manage, and recover with confidence.
✨️Efficient Results: Target the right muscles for maximum impact.
✨️Empowered Experience: Learn, grow, and thrive in every session.
@walls.e ☝️
#pilatesinstructor #pilatesphysicaltherapy #pilatescommunity #yafitpilatesstudio
Jumping on the Pilates reformer offers a unique and dynamic way to boost your fitness activity while maintaining the low-impact benefits of Pilates. The jumpboard attachment transforms traditional reformer work into a fun, energetic exercise that strengthens your legs, glutes, and core while improving coordination and balance.
Jumping on the reformer is gentle on the joints, making it an excellent option for those recovering from injuries or seeking a joint-friendly routine. It also enhances endurance, promotes better posture, and adds variety to your fitness journey, keeping your workouts both effective and engaging.
#jumpboard #yafitpilatesstudio #agourahillspilates #PilatesJourney
Jumping on the Pilates reformer offers a unique and dynamic way to boost your fitness activity while maintaining the low-impact benefits of Pilates. The jumpboard attachment transforms traditional reformer work into a fun, energetic exercise that strengthens your legs, glutes, and core while improving coordination and balance.
Jumping on the reformer is gentle on the joints, making it an excellent option for those recovering from injuries or seeking a joint-friendly routine. It also enhances endurance, promotes better posture, and adds variety to your fitness journey, keeping your workouts both effective and engaging.
#jumpboard #yafitpilatesstudio #agourahillspilates #PilatesJourney