SPECIAL EVENTS

08/30/2023 Malibu Beach Retreat Event

wow! A fully booked, 26 participants in our Malibu beach event was concluded on 08/30/2023 with great success. Check all the picture below but it cant really capture the amazing vibes. Cant wait to see you again next year, in the meantime, see you all in class!

Malibu Beach event

The Pilates Beach Event is a rejuvenating experience that combines fitness, relaxation, and nourishment on a serene beach setting. The event begins with a 45 minute long Pilates class, focusing on core strength and flexibility, led by a certified instructor. Participants then enjoy a 20-minute stretch session to release muscle tension. The morning continues with a 45 minute long meditative sound bath, using soothing instruments to induce deep relaxation. A light and healthy breakfast are provided, featuring fresh fruits, smoothies, granola, and nutritious treats. Throughout the event, wellness professionals ensure a fulfilling and enjoyable experience. The Pilates Beach Event offers a unique opportunity to escape daily life, connect with nature, and revitalize the mind and body.
 

In a sound bath session, participants usually lie down or sit comfortably while the facilitator plays a variety of instruments, such as singing bowls, gongs, chimes, or even just their own voice, to create a wash of sound that envelops the listener. The intention is for the participant to be fully present in the moment, allowing their mind and body to be soothed and revitalized by the vibrational energy produced by the sounds.

Cost: $130

Time line: 

9am- guests check in

9:30am-10:20am Mat Pilates with Brianna Keene

10:20am-10:40am Stretching with Tatiana Scholssman

10:40am-11:00am Breakfast and Pressed Juice

11:00am-11:45am Sound Bath with Dana Austin

12:00pm Hugs & Goodbyes

Location: Point Dume, Malibu

Parking: Additional cost $3-$8

Participants: Up to 24 participants

Food: Vegan, raw, high protein bowls and parafaits.

Drink: Water, presses juice and coconut water.